My name is Coach Brandy.
Over the past 10 years as a fitness professional, founder and Co-owner of a gym, I saw lives and bodies changed for the better, but there was a persistent problem.
Many of my members—deeply motivated to form their best bodies—believed they needed to cut out everything they enjoyed eating or work out ALL THE TIME in order to lose weight.
They felt trapped like hamsters running in circles, trying harder and doing more without getting the results they craved.
If you are not a professional athlete, you don’t have the time or patience to follow strict diets or let fitness take over your life. You want to LIVE AND ENJOY LIFE!
As it turns out, there is a fairly straightforward way out of this cycle.
It’s called COACHING.
Working out is only a part of the equation and I have found that I can impact even more people by teaching nutrition and time management skills and habits.
Put simply, YOU ARE YOUR HABITS. Most people go through each day, each meal without really thinking about what they’re doing.
It’s my job to make you aware of your patterns, to help you break bad habits and provide new, healthy actions to take their place.
As a Level 2 Precision Nutrition Certified Coach, I am part of the most successful weight management program in the world with nearly one million pounds lost.
I need to be straight with you. My coaching program is NOT for everyone. You ARE going to have to put some work in!
I work with a limited number of clients and only those who clearly demonstrate the willingness and readiness to change. Let’s face it. Half-hearted efforts get half-assed results. Neither of us wants that. Sign up for a free consultation and find out if you’re ready for the life-changing coaching I offer.